The Lantern and the Path - A Reflective Inner Child Meditation

You Are Not Lost. You Are Returning.

This 5-minute poetic meditation guides you back to the place where healing began — your inner child. Like a lantern glowing softly in the dark, this reflection helps you honor your past with new eyes and walk forward with clarity, wisdom, and compassion.

Perfect after any inner child work or RTT session, this piece gently reminds you: the light was always yours.

Format: MP3
Length: 6:28 minutes
Style: Nature background, spoken word, reflective, soft empowerment

NOTE:  You can use this first thing in the morning, before going to sleep or any time in between when you need to return to yourself — not just in thought, but in presence.

Do not attempt to listen to your guided meditations/hypnosis MP3s while operating machinery, driving, or during times when you need to be awake, alert and oriented.

Please save and test/replay in a location on your device that will give you uninterrupted playback (i.e. without screen timeout).

*IPhone, IPad or other Apple product, you may need to have a cloud app or download app on your device to store MP3's.

Or, follow these directions from Apple:
iTunes – Sync MP3 Files to Your iPhone

• Open iTunes
• To transfer MP3 from PC to iPhone, import MP3 files to iTunes library by choosing “File” “Add File to Library”.
• Plug your iPhone into your computer with USB cable and run iTunes.
• Locate and click on your device.
• Click “Music” from “Settings” tab.
• Choose “Sync Music” to sync the entire music library or a certain playlist and finalize the music transfer by hitting on “Apply” button.

DISCLAIMER - PLEASE READ

Content copyrighted by Reset My Lifestyle and respective owners.

By purchasing this product, you agree to our terms of service:
"All rights reserved. No part of this audio may be sold, reproduced, distributed or transmitted in any form or by any means, including recording or other electronic or mechanical methods without the prior written permission of the creators as permitted by copyright law."

PLEASE DO NOT ATTEMPT TO LISTEN TO YOUR HYPNOSIS OR GUIDED MEDITATION RECORDINGS WHILE DRIVING,  OPERATING MACHINERY,  DURING TIMES WHEN YOU NEED TO BE AWAKE, ALERT AND ORIENTED.

IF YOU ARE UNDER PHYSICIAN'S CARE FOR ANY NEUROLOGICAL DISORDERS, ILLNESSES, HAVE ANY HEALTH CONDITIONS INCLUDING PREGNANCY, THAT YOU QUESTION CAN/WILL AFFECT OR BE AFFECTED BY THE USE OF HYPNOSIS, OR IF YOU ARE UNDER THE INFLUENCE OF ANY MEDICATIONS OR DRUGS, PLEASE CONSULT YOUR PHYSICIAN FIRST BEFORE TRYING HYPNOSIS.

ALTHOUGH OUR GUIDED MEDITATIONS AND HYPNOSIS AUDIOS HAVE BEEN DESIGNED TO CONTRIBUTE TO YOUR GENERAL WELLNESS, IT IS NOT MEANT TO REPLACE ANY MEDICAL OR PSYCHOLOGICAL TREATMENT OR CONSULTATION.